The role of stretching in injury prevention and performance are hotly debated topics of tremendous current relevancy. Review the article,” To stretch or not to stretch: the role of stretching in injury prevention and performance”, on the topic of stretching and prepare a three page double spaced summary of the findings. Once you have prepared the summary of the findings then apply those findings to some aspect of professional life.
The final product should include the following elements:
1. APA format, including title and reference pages…..
2. Summary of methods….
3. Summary of results….
4. Summary of conclusions….
5. Application of those findings to your professional or personal life….

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