Discuss fitness tests or methods of evaluation that should be used to assess the client, providing rationale for your recommendations. Be sure to address the specific conditions presented by your client.

Assignment Requirements   CLIENT PROFILE: Name:Chris Double/ Age:14/Gender:Male/Resting Heart Rate:70 bpm/Height:5’10″/Weight:120lbs/Body Fat%:11% Chris is a high school student & is eager to gain some muscle mass. He eats a diet that consists primarily of processed foods(fast food,cafeteria,etc.) Chris is anxious Read More …